I can't believe I forgot to write yesterday. It was such a BIG DAY! Yesterday was our first weigh in since we started all of this- Drumroll please...........
I LOST 6 POUNDS IN ONE WEEK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
YESTERDAY:
I worked out in the morning running on the treadmill. I didn't get in a second workout b/c I went to celebrate with a friend.
FOOD:
Total Calories: 1496
Breakfast: 100 cal snack pack
Lunch: Caesar Side Salad from Wendy's
Snack: Small avocado & 15 chips
Dinner: Low cal lasagna and garlic toast
Snack: 100 cal snack pack & 10 oz choc skim milk
HOW DID I FEEL (YESTERDAY):
AMAZING!!!! All of my hardwork is paying off bigtime!
INSPIRATIONAL QUOTE FOR THE DAY:
"It's easier to go down a hill than up it but the view is much better at the top. "
-Henry Ward Beecher
To quote one of my favorite songs: "I know every mile will be worth my while..."
(from "I Can Go the Distance")
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